BLOG COACHING Get my FREE Clarity Guide Login


Mila's Marketing, Management, and Mindset tips. 

To Work smarter, not harderđź‘Ť 

Discover what is holding you back

business success mindset Feb 21, 2019

There is three primary obstacles entrepreneurs name when asked what is holding them back from the success they want.

Listen and share what is holding you back and what is your dream of a successful business lifestyle.

Here are the three questions to ask

  1. Where do you want to take your business ideally?
  2. What are the obstacles you are facing in pursuing your enterprise?
  3. How would your life look like if those obstacles were resolved?

Enjoy the self-discovery!

Continue Reading...

The Entrepreneurial Transition Challenge - intro

entrepreneurship Feb 19, 2019

We all know, change is continuous, but there are some changes that come as a massive challenge.

Entrepreneurial transitions are one of those big events causing stress and sometimes even lead to giving up on the original idea for entrepreneurial growth.

I learned that "an alignment" is the solution to success and sanity in navigating the entrepreneurial transition.

people transition 

  1. from hobby to business
  2. from job to self-employment
  3. from small business to big enterprise

I want to give you 5-step guidance to master your entrepreneurial transition with success and sanity :) (you know what I mean :)

In the video is the first warm-up exercise for you.


Continue Reading...

Success through Mind Mastery Tip #10: Why and how to master our mind?


"the significant problems we face cannot be solved at the level where they were created"

Our way of thinking defines our actions and the results coming from those actions.

we have set thinking programs and thinking patterns that were trained into us during the life we lived.

Decide for yourself how you want to see your life and start to look for the positive things in your life and more of the good "stuff" will become aware to you.

The better it gets the better it gets.

Intentions, Focus, repeat, repeat.


Continue Reading...

Success through Mind Mastery Tip #9: What is your mind feeding on?


Take charge of what are you letting into your mind.

You have the power to direct your focus on what you want.

Train yourself to give your life a direction by directing your focus and begin by noticing what you are noticing.

don't stop at the focusing on a problem, look beyond the problem to possible solutions.

Take charge of what you feed your mind.



Continue Reading...

Success through Mind Mastery Tip #8: How to feel better instantly


A quick tip about the body-mind connection.

NLP, the technique to feel better instantly.

Try it for yourself by changing your posture or putting a smile on your face.

You have the power to change how you feel.

Learn and enjoy the power you have over your moods and emotions.

Continue Reading...

Success through Mind Mastery Tip #7: The two questions you must be able to answer

mind-mastery success Feb 15, 2019

can you answer those two questions

  1. what do you want?
  2. where are you going with your life?


  1. write down your 12-month goals
  2. list all that is part of it
  3. pick the needle-mover goal
  4. list everything that comes to mind you can do to achieve it
  5. pic whet inspires you most
  6. take action and continue by observing and tweaking the strategy

Notice how good it feels and how much new energy and creativity is flowing to your mind.


Continue Reading...

Success through Mind Mastery Tip #6: How to re-program a habit

mind-mastery success tips Feb 14, 2019

Personal growth is a natural need for everything living.

Learn to make a change in your behaviour to get closer to the true you, the one you know you really want to be.

when you are behaving in alignment with the picture of the ideal you, you feel good.

  1. you need to have a strong desire and reason for the change
  2. have a vision of the improved state 
  3. check if you believe it's possible to achieve what you envision
  4. take continuous action toward the envisioned result
  5. develop so new habit
  6. experience the good feeling that goes with the new actions
Continue Reading...

Success through Mind Mastery Tip $5: How to Set the tone for a good day in 30 seconds

mind-mastery success tips Feb 13, 2019

Set the tone for a good day in 30 seconds

Take charge of your thinking and you'll be "invincible"

Have a morning routine

Tune up your mood to a satisfying state of being

focus for 30 seconds on something that will give you a good feeling, notice the physical sensation that goes with it.

Practice what works for you.

Enjoy your day and life!

Continue Reading...

Success through Mind Mastery Tip #4: The New You

mind-mastery success tips Feb 12, 2019

Now that you have the list of good habits

you blueprinted the "New You" as a person with new habits

Now you get into more details by looking at the four main areas of life

are create the New You with habits that will support the improvement in that specific area of your life

  1. Physical Wellbeing
  2. Financial Wellbeing
  3. Relationships
  4. Career/Business

Have fun with creating the blueprint of the New You, the True You.

Enjoy and then take action with daily little steps.

you'll find more detail about habits in the previous post with Mind Mastery tip #3

Continue Reading...

Success through Mind Mastery Tip #3: Are your habits serving you?

mind-mastery Feb 11, 2019

What is a habit?

Habits are established by the repetition of a specific action.

Often habits are connected to emotional triggers, and the only way to break the habit is to become aware of it and replace it with a different response to a trigger that sparks the old habit.

When we react on autopilot 

  1. Become aware of the habit
  2. find a good reason that will keep you motivated
  3. define the replacement to the bad habit
  4. clarify the trigger 
  5. repeat the conscious action in replacing the old habit with the new one
  6. compliment yourself when you noticed and reacted differently
  7. Do never feel bad when you forgot and fell back into the old habit, start over again!

Transform your bad habits - the exercise

list you 10 habits that are not serving you

turn the bad habit statement into a new, beneficial habit statement

begin to train yourself into a New You, the person with new habits.

Enjoy personal growth!

Continue Reading...
1 2 3 4 5 6 7

50% Complete

What Is Your Dream? :)

Get My FREE 10-Step Clarity Guide!

Your Dream-Life Design from Idea to Action