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Day 10: 30-day Happiness Challenge - three powerful letters; Taking a closer look at an expression, we often use and sabotage so our dreams and success. 💥Begin today to observe how others use the I AM statement, which actually describes a fact but is used to describe their deficiencies. ⁉️Train yourself to spot the I AM statement you speak about yourself in negative terms and begin first to correct the statement right after you spoke it and then move to the state of noticing it before expressing it out loud. With time you’ll be able to control even your inner chatter. 🎉 If you didn’t download the 8 Principles of Happy Life, here is the link: https://www.milalansdowne.com/the-8-principles-of-happy-life. Print it out and place it as a reminder. This cheat sheet is another tool to help to create a life we love.

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The 8 Principles of Happy Life!

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