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❤️Mentoring Monday with Mila: Marketing - Management - Mindset 

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Success through Mind Mastery Tip #6: How to re-program a habit

mind-mastery success tips Feb 14, 2019

Personal growth is a natural need for everything living.

Learn to make a change in your behaviour to get closer to the true you, the one you know you really want to be.

when you are behaving in alignment with the picture of the ideal you, you feel good.

  1. you need to have a strong desire and reason for the change
  2. have a vision of the improved state 
  3. check if you believe it's possible to achieve what you envision
  4. take continuous action toward the envisioned result
  5. develop so new habit
  6. experience the good feeling that goes with the new actions
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Success through Mind Mastery Tip $5: How to Set the tone for a good day in 30 seconds

mind-mastery success tips Feb 13, 2019

Set the tone for a good day in 30 seconds

Take charge of your thinking and you'll be "invincible"

Have a morning routine

Tune up your mood to a satisfying state of being

focus for 30 seconds on something that will give you a good feeling, notice the physical sensation that goes with it.

Practice what works for you.

Enjoy your day and life!

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Success through Mind Mastery Tip #4: The New You

mind-mastery success tips Feb 12, 2019

Now that you have the list of good habits

you blueprinted the "New You" as a person with new habits

Now you get into more details by looking at the four main areas of life

are create the New You with habits that will support the improvement in that specific area of your life

  1. Physical Wellbeing
  2. Financial Wellbeing
  3. Relationships
  4. Career/Business

Have fun with creating the blueprint of the New You, the True You.

Enjoy and then take action with daily little steps.

you'll find more detail about habits in the previous post with Mind Mastery tip #3

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